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Nine Keys Botanica

Organic Chia Seeds

Organic Chia Seeds

Regular price $1.40 USD
Regular price Sale price $1.40 USD
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Botanical Name: Salvia hispanica

Common Names: Wild Chia Seed

Named from the Mayan word for “Strength”

Magical Folk Uses:  Stops gossip, protection and health

Medicinal Folk Uses: Known to increase stamina, strength, and energy over time, promotes cardiovascular health. High in antioxidants, fiber, omega-3 fatty acids, and protein;  One ounce serving of chia seeds contains 18% of the recommended daily intake of calcium, 42% of dietary fiber, and also contains phosphorus, magnesium, manganese, copper, iron, molybdenum, niacin, and zinc

Typical Use as a Supplement  1 - 2 tsp (5g-10g) added to smoothies, nutritional shakes, sprinkle on oatmeal, yogurt or mix with your favorite juice or water.  

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